Day 3: Project C11 Project C11 May 13 Written by Rajat Chauhan Monday is a rest day. Remember that Rest & Recovery as important as training itself, if not more. My column in Mint on same. Project C11Couch to 11 kmsDr Rajat ChauhanGOYABack 2 Fitness Rajat Chauhan Previous Previous Day 4: Project C11 Next Next Day 2: Project C11
Day 3: Project C11 Project C11 May 13 Written by Rajat Chauhan Monday is a rest day. Remember that Rest & Recovery as important as training itself, if not more. My column in Mint on same. Project C11Couch to 11 kmsDr Rajat ChauhanGOYABack 2 Fitness Rajat Chauhan
