Moved to be Born. Born to Move.
The sole purpose of your brain is to get you to move. Use it. Or lose it.
“The sole purpose of your brain is to get you to move. Use it. Or lose it.”
Musculoskeletal disorders are the leading cause of global disability, second only to psychiatric disorders. We go to extreme efforts to look after our possessions. Yet, collectively, we completely ignore our most valuable asset and resource - the body. Whether in sickness or health, you are committed to your body.
I find it fascinating when Orthopedician (Bones & Joints doctors) colleagues of mine pick up a skeleton to explain what problem you have.
Skeleton is a stationary structure. It's like a hanger. It’s the muscles and tendons, with a lot of help from ligaments, that’ll help you move them, bringing the message to move via the nerves, only after a spark from the brain.
And you thought you had a brain to study so you could earn some money. Use it first so that brain of yours can have an amazing home, not a sloppy crappy one.